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Designed for General Misdemeanors
4 hours of content done at your own pace
Dr. Amy Smith
Digital certificate upon completion
The Benefits
Of the Life Skills course to you
Helps you learn how to make positive changes that can improve how you live
Gives you ways to alter your destructive patterns of behavior and begin to address the problem
Can be taken in the comfort of your own home
Can be taken any time of day or night
Course Modules
I.
Learning (Punishment & Deterrence)
II.
Being (Positive Outlook | Self-Worth)
III.
Living (Physical Activity | Sleep | Stress | Substance Use & Abuse | Financial Literacy)
IV.
Knowing (Communication Skills | Difficult Conversations & Conflict | Communication Challenges)
V.
Choosing (Recognizing Bad Decisions | Changing Your Behavior | Values, Principles & Goals)
VI.
Doing (Final Review | Conclusions & Next Steps)
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